Strange Daze Indeed

Isn't life strange? And wonderful!

Traffic Secrets by Russell Brunson: How to Reach Your Dream Customers

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Tracking PixelThis post is brought to you by our sponsor, Traffic Secrets by Russell Brunson. The opinions expressed below are my own.

Did you know that it’s not just about creating a fantastic product or meaningful content? Sure, that’s important; but, it’s not true that if you ‘just build it, they will come’ to your website. It’s about identifying your dream customer at a deep level and then helping them easily find you so that you can help them. I’m learning this and more from Russell Brunson’s new book Traffic Secrets: The Underground Playbook for Filling Your Websites and Funnels with Your Dream Customers.  As Russell says: “Waiting for people to come to you is not a strategy.” You could have the best product or website in the world, but, that doesn’t mean people will be able to find you.

Russell Brunson is a Best-Selling Author & CEO of the $100M software company ClickFunnels and has a following of over a million entrepreneurs. He has sold hundreds of thousands of copies of his books and made the concept of sales funnels popular. In 2014, Russell and his partner Todd Dickerson launched ClickFunnels, which has become the fastest-growing non-venture backed software company in the world.

I’m taking the Traffic Secrets’ 30-day challenge. Seriously, this book rocks! It’s been just over a week and I can already see how the insights I’m gaining can allow me to be at the front of new trends and identify incredible opportunities. I’m learning how to master evergreen traffic strategies to fill my website and funnels with my dream customers.

Here’s a short video from Russell as to why his book Traffic Secrets is truly different and how it can help you.

 

As a holistic health therapist, my goal has always been helping others with overall wellbeing. This means balance in all areas: physically, emotionally, mentally and spiritually. I seek to bring important content to my followers about overall balance. In this area, I am also working on a product with my closest friend and this is something that we will want to introduce soon as well. I’m excited about it as it can help so many.

I have learned so much from Russell Brunson’s book. It not only provides practical, step-by-step information and exercises for the reader, but also gives me insight into psychology and human nature. It has helped me truly understand my dream customer, find out where they hang out and find ways to get their attention and bring them in so I can help them.

You can follow my progress on Twitter where I’ll be posting daily.

Meanwhile, get your own copy of Traffic Secrets: The Underground Playbook for Filling Your Websites and Funnels with Your Dream Customers and learn more here.

 

This post is brought to you by our sponsor, Traffic Secrets by Russell Brunson. The opinions expressed below are my own.

Always Eat After 7PM – Update

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This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

Hi all! Updating you on my progress with the Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight program.

Here is my initial post.

Bestselling author, Joel Marion, is a fitness expert and nutritionist debunking the myths underlying traditional dieting and offers a simple, highly effective weight loss program.

I’ve been really enjoying following the guidelines in Always Eat After 7PM. As I’ve mentioned, it is not difficult for me as I’ve never been a breakfast eater, preferring to eat in the evening. I’ve had success with it and love that the book has helped me refine my diet, letting me know which foods are better at what times and in what combinations. So far, I am sleeping better, my blood sugar and moods are balanced and overall I have better energy.

I am a big fan of the research Joel provides. We’ve been traditionally taught to avoid carbs, have an early dinner, and never eat before bed. But the fact is, the latest scientific research shows us this is not ideal.

From the book: A research paper published in Sports Medicine in 2014 showed that people who eat the majority of their carbs at dinner actually sleep better. Carb-induced, quality sleep decreases cortisol (a fat-storing hormone) and ramps up the production of your sleep hormones, serotonin and melatonin. Restorative sleep increases fat-burning hormones—the main one being growth hormone—overnight.

I always knew that if I had oatmeal in the evening or a popcorn snack, I was less stressed and slept better. Now, after reading this book, understanding why I am sleeping deeper and waking up feeling rested helps me to maintain this wellness goal of mine.

Here are some excerpts from an interview with author, Joel Marion:

What was the most surprising discovery when you were researching scientific data for the diet?

That almost everything my college education and certifications taught me was NOT grounded in published scientific research.

You’re a six-time best selling author, what is different about this book compared to your others?

Although many of the concepts are similar, the biggest difference is that you don’t have to deprive yourself of your favorite foods. You don’t have to deal with the burden of eating every few hours. And you don’t have to skip the carbs at dinnertime or avoid eating before bed.

How difficult is the Always Eat After 7 plan to follow?

It’s not. And that’s exactly why I wrote the book. While any diet is never truly easy, it can be more enjoyable and much easier to adhere to when you understand how Always Eat After 7pm works because it caters to our bodies natural instincts.

Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase.

Learn more about the book and how to purchase here.

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

Always Eat After 7 PM – The Rule Breaking Diet That Works

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This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

Energy is something I struggle with. Having had mono in college, then epstein barr and now fibromyalgia, increasing my energy and fortifying my immune system are so important to me. When the opportunity arose to receive an advance copy of “Always Eat After 7 PM” by Joel Marion, I was thrilled. I’ll be sharing my experience of the book and its benefits with you over the next few months.

To be honest, I’ve always been a night owl and a late eater. I’ve never been a big breakfast fan. I’ll be so interested to see how I can work with my natural tendencies and refine my eating habits. The Always Eat After 7PM plan includes a 14-day Acceleration Phase to kick-start the program and create rapid results, The Main Phase where you learn which foods to eat and in what order to achieve your goals and the Lifestyle Phase to help keep extra weight off for good and help with overall wellness.

We’ve been told that breakfast is the most important meal and to eat less in the evenings. We’ve been traditionally taught to avoid carbs, have an early dinner, and never eat before bed. But the fact is, the latest scientific research shows us this earlier model is not the most ideal. I know that some may believe that metabolism may slow down at night, but I love how Joel is so good about providing the science behind the method as well.

“Research shows that the average person’s metabolic rate is no different during sleep than during the day. In short, your metabolism doesn’t slow down at night. Nor does your body store fat at the end of the day. Whether it’s 8 am or 8 pm, you use food for energy the same way.”

I’m excited to get started and will post an update next week.

Meanwhile, check out Joel’s video of why he wrote this book and what you can look forward to by following this method:

Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase.

Learn more about the book and how to purchase here.

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

Free Tutoring Session at OneClass.com

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Growing up with a teacher as a mom who strove to provide the best education for each and every one of her students made learning a priority at a very early age for me. I believe that we are always learning and that curiosity and questions expand our minds and our spirits.

We can all use a little help with education now and then.  I recently discovered OneClass.com, a site which lets you get paid to help with homework, do homework online, share college class notes and experience livestream classes and tutoring.

OneClass.com started out as a mission to put students first. Every day, OneClass saves thousands of students hours from filtering through unrelated and outdated content from the web. Since 2010, their ultimate goal has been to deliver study resources that are immediately useful and relevant to any knowledge seeker on their platform.

OneClass.com is a perfect resource right now. Even though schools are currently closed, they are here to support all students who want to continue to learn. Their tutors will be teaching LIVE, for high school, college, and university math and chemistry, 7 days a week.

Special Offer:

Get 1-on-1 help

OneClass.com is giving away 100,000 hours of free tutoring sessions during the COVID-19 closures. Learn more and schedule your free session with Janine.

 

This is a partnered post with Groundworks but all opinions are strictly my own.

Unique Styling with Thigh High Socks

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It’s chilly here in New England and, as usual, I’m looking for ways to be stylish and still warm and comfortable. One of my favorite finds are Long Thigh High Socks. They’re practical yet fashionable and provide extra coverage and warmth when paired with a dress or skirt in cooler seasons. Though, to be honest, I love them year-round!

Thigh high socks can transform a basic outfit into a unique one and also make your legs look long and beautiful. I love wearing mine with ankle boots and if they’re the same color as the boot, they look extra chic.

Thigh-high socks are the perfect footwear choice when you’re looking to cover a bit more skin than with a pair of knee highs, but don’t want to wear full tights. I love all the selections at Chrissy’s. They’re made in the USA  and 100% Fur Free. Whether you choose a classic solid colored sock or a fun animal-themed print, they have a range of thigh highs that go from playful to sophisticated.

 

For animal lovers, they have fun thigh highs with cute animal faces at the knee. These make great gifts or can be worn as part of a costume or for any occasion.

So, why not stand out from the crowd and make a fashion statement that fits your mood and personal style. Thigh highs are such a great way to jazz up an outfit and have some fun!

 

 

 

This is a partnered post with Chrissy’s, but, all ideas and opinions are strictly my own. 

Why I’m staying warm at home with Amwell

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Remember the days when doctors used to make house calls? Neither do I. Now it seems you have to schedule appointments way in advance, hope that something else doesn’t come up and take a lot of time out of an already busy day.

How about those days when you are really feeling too sick to go to the doctor? I know that when I’m not feeling up to par, driving and sitting in a waiting room is the last thing I want to do. But, relax, friends, because Amwell has you covered.  They make it amazingly easy to find a board-certified, licensed doctor for live, online visits, any time of day or night on either your phone or your laptop. It’s genius really!

Amwell docs can write prescriptions for your local pharmacy or do refills when needed and they are so convenient. Two weeks ago, I got a bad burn cooking and was unsure whether it needed urgent care and dressing or whether I could ride it out. That is a perfect time for Amwell. What if your child has a bad cough, your husband was stung by a bee or if you are having flu symptoms? I can assure you that a germy doctor’s office or ER is probably the last place I’d want to go if I was already feeling under the weather; not to mention that here in New England, we already have 20 degree temperatures and it’s not even Thanksgiving yet.

This week I got the opportunity to try Amwell. I woke up with a headache that was mind-crushing. I couldn’t drive and I couldn’t get anything done. Frankly, I was worried and had a lot of questions. How convenient that I could contact a doctor from the comfort of my home.

It’s so easy because it takes minutes to install the app or go to the Amwell website. Just create an account, put in as much or as little info as you want regarding medical history and choose a practitioner. You are also able to attach a photo so the doctor can look at your rash or bruise or burn up close and personal.

The wait is truly minimal. You can choose the next available physician or look through the profiles of the docs online. I looked through them and found someone that I felt was just right for me. It’s a really nice feeling to see the person helping you and know you are being seen as well.

The doctor I chose was extremely knowledgeable in helping me differentiate different types of headaches and what I could do to alleviate mine, as well as the possible causes. We discussed the pros and cons of different over the counter medications as well. The doctor took her time with me; there was no rush. She was a great listener and assisted me with another issue which had been bothering me as well. While the price of Amwell is very reasonable (oftentimes covered by insurance), the peace of mind I had afterward was truly priceless.

Why drive to the doctor and spend hours in a germy waiting room, when it’s less stressful and more healing to get checked out with just a phone call. That way you have more time to spend doing the things you enjoy the most with those you love the most.

 

Because that, is truly priceless.

 

 

With cold snowy weather coming up and the prospect of  Cold & flu, Sinus Infections and Stomach Bugs, I know that I will be using Amwell in the coming months for myself and my family, and I also want to make life easier for you with a 25% code!

For my readers: Use the code Amwell25 to save 25% off a $69 urgent care visit.

Unsure of how to get started? Simply click here to start your discounted doctor visit!

Stay connected!

Follow Amwell on Facebook, Twitter, Instagram, and Pinterest.

 

Disclaimer: Compensation was provided by Amwell via Momtrends. The opinions expressed herein are those of the author and are not indicative of the opinions of Amwell or Momtrends.

Getting the Best Black Friday Deals at Best Buy

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Whenever I think of Black Friday, that Steely Dan song gets stuck in my head like an earworm. Just me?

To most of the country, however, Black Friday is the biggest shopping day of the year, conjuring up images of incredible savings if you can outwit outlast and outsmart the crowds.

My earliest Black Friday memories involve standing in line with my Mom before dawn with a thermos of coffee and fried egg sandwiches while we planned what toys we would get to surprise my younger sister, what tech to get Dad and just enjoying the overall giddiness and fun.

Being a technophile, I am eagerly awaiting the deals at Best Buy It’s one of my favorite stores and one where you can find awesome prices on most in-demand tech products from 4K HDR TVs to gaming consoles, smartphones, laptops and more. Some of their deals have already been released while others will start on Thanksgiving Day, November 28.

I’ve been needing a new laptop for work and have been holding out for months because with enough patience and perseverance you can really score and still have money left over for eggnog. I know that the latest MacBook Air will be on sale at Best Buy along with the Surface Pro 7 and Amazon’s Kindle Paperwhite e-reader. If you’re looking for a new smartphone, whether it be the iPhone 11Pro, Samsung’s Galaxy Note 10 Plus or the Google Pixel 4, Black Friday is the time to get huge discounts.

I also have my eye on a microwave with an air fryer built in, a new juicer, and I’m also looking to pick up some new headphones from Beats or Sony.  I’m always amazed at the variety and excellent prices at Best Buy.

Over the years, I’ve learned some tips and tricks to maximize success, including getting enough sleep beforehand so you’re not dragging when it comes to finding the best deals:

Have a list ready of those you are buying for and desired gifts. Although it’s fun to shop spontaneously as well, being prepared makes sure you don’t miss anyone or anything.

Do your research beforehand. For example, if you’re looking for a laptop, check out the specs and features. Get an idea of prices so that you’ll know if you’re really getting a good deal. Read reviews and talk to friends before Black Friday.

Have clear notes in your phone so you can refer to them quickly when needed.

One of my crucial tips is to always check online before Black Friday. Even though you may not have time to sift through every ad and stay updated to items as they pop up, trust me, there are people who do this. Find a favorite site that will keep you updated on the Best Black Friday Deals at Best Buy This has led me to the most amazing finds, sales, discounts, coupons and coupon codes.

And, above all, don’t get too stressed out. Remember, there’s always CyberMonday!

Upgrade to the new Breville Combi Wave 3-in-1

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I’m always on the lookout for cutting edge kitchen appliances but dislike when they take up all my counter space, which is why I’m loving the new Breville Combi Wave 3-in-1 Microwave. It’s a combination Microwave that Air Fries and is a convection oven all in one.

This means you can air fry (crunchy fries, brussel sprouts, zucchini, chicken wings), bake or roast (whole chickens, lasagna, fudge brownies) or simply microwave with precise and even heat distribution.

The Combi has a 80% quieter soft close door – so no more microwave slams! It’s also 50% quieter while in operation so you can have your stealthy late-night snack. It even comes with a child lock. Super clever!

The “Fast Combi” function of the Combi Wave 2-in-1 is designed to cook your favorite dishes faster using Microwave, Convection Oven and Grilling to achieve the desired temperature and perfect results in less time. Powered by the Element iQ system, smart algorithms steer power to where and when it’s needed to create the ideal cooking environment.

Compact, versatile, beautifully designed and equipped with smart tech, the ingenious Breville Combi Wave 3-in-1 is the perfect holiday gift for yourself or someone you love!

Learn more and get yours now at Best Buy: https://bby.me/ehh4s.

 

This is a sponsored post, written by me, on behalf of Best Buy. All opinions are my own.

Playing With Fire Movie #Giveaway

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Looking for a fun family film? These firefighters have met their match! John Cena, Keegan-Michael Key, and John Leguizamo star in Playing With Fire, in theaters November 8. Be sure to enter the giveaway below for the chance to win some movie swag. #PlayingWithFireMovie

 

 

When straight-laced fire superintendent Jake Carson (John Cena) and his elite team of expert firefighters (Keegan-Michael Key, John Leguizamo, and Tyler Mane) come to the rescue of three siblings (Brianna Hildebrand, Christian Convery, and Finley Rose Slater) in the path of an encroaching wildfire, they quickly realize that no amount of training could prepare them for their most challenging job yet – babysitters. Unable to locate the children’s parents, the firefighters have their lives, jobs and even their fire depot turned upside down and quickly learn that kids – much like fires –are wild and unpredictable.

Opening November 8, 2019. Rated PG

 

 

Website: https://tickets.playingwithfire.movie
Facebook: https://www.facebook.com/playingwithfiremovie
Twitter: https://twitter.com/PlayingWfire
Instagram: https://www.instagram.com/PlayingWithFire/

 

 

GIVEAWAY

2 Winners will each receive a Fire Fighter Hat (Adult), Fire Fighter Hat (Kids), Trick-or-Treat Bag, Glow-in-the-Dark Bag, Playing With Fire T-shirt (random size), and a Bubble Wand. Open to U.S. residents of the 48 contiguous United States. You must be 18 years old to enter to win. Just enter via Giveaway Tools below:

 

Disclosure: Review Wire media is partnering with me for this Paramount Pictures Giveaway.

4 Health Benefits of Laughing

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Have you taken the time to evaluate how you manage your health?

Experts keep finding more innovative ways to deal with new and ongoing health issues. They’ve explored techniques such as specialized diets, yoga, mindfulness retreats, and even self-help books. It can seem a bit overwhelming to find one that works best for you.

You can scroll through hundreds of self-help books on-line. Or, you can dream of attending that pristine retreat. It’s likely you will be surprised at how expensive some of these healthy practices can be.

You are not alone when you fear the cost of getting healthy, but there is a way to get fit on a budget. One of the least expensive ways to get your mind and body in shape is to laugh.

Comedians such as John Wynn or that newly released rom-com will surely give you a comedic break to reset your mind and body. And, if performance is not your thing, you can check out these four benefits of laughing that might change your mind.

Heart Health

A study done by the Mayo Clinic staff concluded that laughter increases how much oxygen you take in. The oxygen stimulates your heart, lungs, and muscles.

This also can lead to an increase in your heart rate and then decrease your heart rate and blood pressure, making you feel more relaxed.

Improve Your Immune System

If you are looking for a more long-term effect with the “medicine” of laughter, then how about an improved immune system?

Time and time again, people have been told about the effects that stress has on the body.

Research says that mental stress and strain can manifest into a chemical reaction that brings down your immunity. And, on the flip side, when you are positive and filled with laughter and happiness, there is a reverse effect on your immune system.

This also helps to relieve pain and improve your mood overall.

Psychological Benefits

Research published by the American Journal of Lifestyle Medicine says that being in a positive mood from spontaneous laughter (laughter induced by a stimulus) is thought to have positive cognitive effects. These effects include reduced stress, anxiety, and depression.

A great comedy show, hearing a funny joke, or just having some great fun with friends and family can increase positive thoughts. The results? Positive psychological benefits.

Increases Personal Satisfaction

There is a significant focus on personal satisfaction in this day and age. Everything is about gaining or mastering yourself and making sure that you are enjoying every moment. Who knew we all need to laugh a little more to start feeling more satisfied with ourselves?

Conclusion

Options for getting or remaining healthy can become overwhelming and daunting. If you have found yourself on the get healthy hamster wheel, take some time to have a good laugh and don’t stop laughing.

There’s a reason they say, “Laughter is the best medicine.”

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